If you are in a dilemma between wanting to lose weight and creating a healthy lifestyle don't be.. its a combo deal they go together. Trying to find that balance is almost like a chore nobody wants to do. Don't overthink it . we get so fixated on how much weight to loose remember a number is a number but take those steps, What can you change? food intake? time of eating? what are you doing physically to keep the access off because, this is a commitment even after the weight is gone, you have to maintain.. Contact me and we'll figure out whats best for you and your goal and needs..
YOU NEED YOU
818 679-3825 msg (text)
Comments