Good early evening my friends ,
What are some of the way you are coping with keeping your immune system in check.. Some of my friends and family are very much followers of the Natural life aka "Holistic ".
This down time will have you evaluate some of your lifestyle choices. What you EAT, what DRINK, even to what you use to heal your body, from the common cold, to chronic illness such as diabetes, high blood pressure, etc. But by all means do your research first and consult someone before starting a new regimen.
I personally take Nutra Burst- It is a liquid multivitamin and Chaga . which helps boost immunity and inflammation.. works wonders .. look it up.. I also know a vendor personally if interested. I also cut back on sweets, processed foods and eating more greens and choosing organic products not to look for comfort in our fridge as it is often easy to do when bored. Medication wise I look for more natural healing products such as for headaches , joint pain among other things that come along with aging. lol the vitamin shoppe and your local Walmart , your local dollar tree and 99 cent stores are good places to go for alot of items if you are on a budget.
What are some of the way you are boosting your immunity and or changing your BAD HABITS. you never know your idea may be a new turn for one of my readers. Please comment below..
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